Can I Do It On My Own? Addiction Solutions -drug rehab alone

Have you ever wondered why the U.S. and many other countries, right down to their cities and small towns, have developed drug cultures so severe that even prescription drug addiction, dependency and abuse is epidemic? It used to be that we could pretty much trust that our kids would not get involved with drugs - sure, the occasional kid would, but the vast majority would not. Now drug detox and drug rehab centers all over the U.S. are inundated with kids and young adults who have been using drugs on a daily basis just to try to live a normal life.

Whatever happened to the Norman Rockwell ideal? Does it even exist anymore? Why have things changed so much? drug rehab alone

Take a look around, or watch the news. We're bombarded day in and day out with news about wars, nuclear threats, global warming, economies plummeting, natural disasters wiping out towns, unemployment lines swelling, the housing market crashing, people being raped, beaten, robbed and murdered. Is it any wonder that people can't sleep, feel confused, nervous, frightened, worried or hopeless? Is it any wonder that even 12-year-old kids, living in the midst of this bedlam, would want to change how they feel by using drugs?

You might think your kid is immune to this stuff - living their days happily playing with friends, going to school, working out their future. But if they're watching the news, they might wonder if they even have a future. So, not unlike the millions of adults using prescription drugs to cope with life, kids, too, turn to drugs.

On top of watching all that stuff on TV, and listening to their parents discussing these issues with an air of hopelessness, some kids don't always get the attention they need at home. Parents have so much to cope with these days that, even though spending time with their kids is one of their favorite things to do, they sometimes just don't have as much time as they'd like. Do I need help with my addiction

If a kid gets involved in drugs, you can always help them with a good drug rehab program - and you should do it quickly: disastrous things can happen with drugs without a moment's notice. But kids also need to live in a safe environment, including the home. They also need to understand what's going on in the world and how they can avoid the many pitfalls it has to offer. If you start teaching them early enough, you may even be able to ensure they never take drugs, and never need drug rehab. I've had several coaching clients come to me who, while they wanted to move forward in life, were actually stuck in a self-destructive addiction. Of course, I cannot directly confront them about their addictions, as they had to open up to me that it was part of the problem that was keeping them in the same rut in which they found themselves day-after-day. As we worked together to make plans and open doors, the addiction was left open for them to examine and realize that they needed to overcome the situation, and cut loose that anchor to move forward to a fulfilling life. self recovery

I'm not speaking of any particular addiction, as we all have one or two in our lives. However, for sake of discussion, the primary addictions that people fall to when they find that their lives are faltering are alcohol and drugs. Of course, these usually come into play once their addictions to depression and negative situations overtake their lives and they feel as though they have no where left to turn. But, as we peel away the negative situations and tend to the depression through medical assistance, they are better able to accept that now they must eliminate the substance addiction.

Whether it's a long term marriage or a short term relationship, many of us find ourselves single again, feeling alone and "starting from scratch." Common thoughts that occur might be, "Will I ever find someone else? When will I have companionship again? Will I ever have sex again?" I have found that desperation leads to spinning your wheels, with minimal results and nothing meaningful unfolding. While time is a great healer and you will heal, it might take a while for your "system" (internal workings) to settle down.can I beat my own addiction

So why wait? In the meantime, there are simple and powerful measures we can easily put into practice to build up our feelings of self esteem (empowerment) vs. feeling impotent or powerless. First, take stock of yourself. Write down your good qualities and keep them conveniently by your bedside. Then, make it a habit of reading, reviewing and adding to them at least once a day (when you awaken and as you go to sleep are the best times). The key is to make sure that as you are reading them you relish (take pleasure) and feel good about each item on your list. If you feel that you need more items on your list, you can also add things you feel grateful ("great-full") for-let's call it a "count -your-blessings" list!

Becoming sober can be difficult and dangerous. Finding help by entering a treatment program increases your chance of maintaining your sobriety.drug rehab alone can I fix my own addiction